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Back Pain Relief Knox County IL – Hayden Chiropractic

Chiropractor In Galesburg, Dr. Jeffrey Hayden, Corrects Poor Posture In Children And Adults

PRESS RELEASE: Galesburg, IL, 08-SEPTEMBER-2011 – Hayden Chiropractic and Dr. Jeffrey Hayden DC, Galesburg chiropractor, are pleased to announce innovative programs and educational training to assist adults and children toward posture that contributes to health and well-being. Problems with poor posture, whether sitting, standing, or reclining can affect every aspect of life.

Dr. Hayden stated, when interviewed recently, “A significant part of my training was spent in learning proper body mechanics. When the vertebrae of the spine are aligned properly, the entire body is aligned. The nerve pathways are open and signals are transmitted to and from the brain, through the spinal cord, internal organs, and extremities.”

Postural training includes more than not slumping. It means working in an ergonomically correct position. It means lifting using proper body mechanics. It means sleeping on a mattress that supports the spine, hips, shoulders, and head in a manner that is conducive to health.

Dr. Hayden continues, “We may also recommend supportive products to assist in maintaining proper posture and body mechanics. These may include custom-made orthotics, cervical pillows, neck, mid or low back supports, home rehabilitation units, or simple home exercises.”

Learn more about how adults and children can be taught to employ posture alignment that will lead to good health and fewer injuries caused by poor habits of lifting, standing, and sitting by visiting the web pages at http://www.doctorhayden.com today. Members of the press and others who have questions about the content of this specific press release may contact the doctor at the location identified below.

Contact Person Name: Dr. Jeffrey Hayden, DC

Company Name: Hayden Chiropractic

Address: 1174 North Seminary Street, Galesburg IL 61401

Telephone Contact Number (309) 344-4988

Email: atlasharvard@netscape.net

Website: http://www.doctorhayden.com

Summary: Hayden Chiropractic and Dr. Jeffrey Hayden, DC, Galesburg chiropractor, offer training, exercises, and devices to improve postural habits for members of the Galesburg community, both children and adults.

Galesburg Chiropractic Doctor Offers Safe Relief For Car Accident Injuries

Car accidents can result in injuries that will cause suffering that endures. Even a low speed fender bender can cause an injury that may not be noticed for a long time. Fortunately a Galesburg chiropractor can provide relief that is safe and effective for car accident injuries.

Sudden impact to the neck and back can result in damage to, or misalignment of, one or more vertebrae. The spine contains the nerves that connect to every part of the body. Even a minor misalignment could have an effect on movement or function of extremities or organs.

Nowadays, practically everyone knows someone who has been in an auto accident. You might have heard the story of the day this person’s life was changed and since then nothing was ever the same. They might talk about things they can’t do since “The Accident”.

They might miss big things like skiing or dancing or maybe something as simple as being able to comb their own hair. Many of these accident victims suffer from some debilitating condition years later. Sometimes it is chronic pain with no apparent cause and no promise of relief.

Sometimes an injury to the neck or spine can cause nausea or dizziness. It can also affect vision and hearing. In many cases these symptoms do not develop immediately, but over time as a result of tension in muscles that are attempting to compensate for damage from the impact.

With the development of better diagnostic tools, insurance companies have begun to recognize the range of injuries that can result from an impact. At one time, soft-tissue injuries were not recognized because they didn’t show up on x-rays. Now more sophisticated imaging techniques reveal damage that does not involve broken bones.

Everyone knows that severe damage to the spine or neck can result in the type of paralysis that can confine even a superman to a wheel chair. Lesser injuries can also do damage that will impair one’s quality of life. In many cases, a Galesburg chiropractor can correct the misalignment to the spine before it causes irreparable damage.

Chiropractic care helps relieve car injury pain quickly and safely. You can find information about a reputable Galesburg Chiropractor at http://www.doctorhayden.com now.

Neck and Back Pain Relief in Galesburg, IL – Dr. Jeffrey Hayden

Chiropractor In Galesburg, IL Offers Safe Solutions For Chronic Back Pain

PRESS RELEASE: Galesburg, IL, 07-JULY-2011 – Hayden Chiropractic and Dr. Jeffrey Hayden DC, Galesburg chiropractor, are pleased to announce methods and techniques that can help to relieve pain of long-standing duration. Back pain can arise for several significant reasons.

Because a misalignment of the spinal column can cause pressure on discs, and in turn on nerve roots, pain can result. When the disc bulges into surrounding muscles, there can be swelling, inflammation and further pain. When no actions are taken, the condition worsens. The pressure on the area can be reduced when circulation is restored.

The types of practices involved include low-force chiropractic adjustments, massage, traction, posture correction and other techniques. When the spinal column is realigned, the body proceeds to repair itself over time.

Chronic pain is different from acute pain. Acute pain comes in the aftermath of an accident or injury, but chronic pain can continue for weeks and even years with no relief. It is important to obtain an assessment as soon as possible after an event, even if there are no immediate signs of pain.

Learn more about common causes of back pain and how long-running pain along the spinal column can be resolved through chiropractic means by checking out the information found on the web pages at http://www.doctorhayden.com today. Members of the press and others who desire further explanations regarding the information found in this specific press release can contact Dr. Hayden at the location described below.

Contact Person Name: Dr. Jeffrey Hayden, D. C.

Company Name: Hayden Chiropractic

Address: 1174 North Seminary Street, Galesburg IL 61401

Telephone Contact Number (309) 344-4988

Email: atlasharvard@netscape.net

Website: http://www.doctorhayden.com

Summary: Hayden Chiropractic and Dr. Jeffrey Hayden, DC, Galesburg chiropractor, offers effective and safe measures to alleviate many symptoms, including pain and immobility, for spinal column issues.

Galesburg Chiropractor Provides Exercise Tips To Strengthen The Spine

Being healthy is a part of living a happy life. If you are living with chronic pain, there is less chance that you will be as happy as you could be. People living with lower back pain can experience relief by using exercise to strengthen the spine. Your Galesburg chiropractor can help give you tips which can alleviate the symptoms of back pain.

The first thing anyone should do before beginning an exercise routine is to consult not only their chiropractor but also their primary physician. This will help to assure that you are physically fit enough to do the exercises without doing harm. This is particularly true for those individuals who suffer from cardiovascular disease.

There are several types of exercise which can be performed that are beneficial in strengthening the back. By keeping the spine surrounded by strong muscles, it will be much more stable and less prone to injuries. Gentle exercises will also help backs to regain their functionality after an injury.

The type of exercises you can do with lower back pain will be determined on when you feel the most relief. Most people will have one position where the back is most comfortable. Some patients bend forward and it feels better. This type is categorized as flexion and requires exercises which bring the knees up to the chest and forward bending routines.

When patients are more comfortable lying flat or standing, it is referred to as extension. This can best be helped by using exercises which uses movements that press up. Another thing that may help is balancing routines which help strengthen the core.

In order to know exactly what type of exercises and other therapy options may best suit your particular case it is recommended you see a Galesburg chiropractor for all the details. Only after an examination can your root problem be assessed and addressed to alleviate your pain.

A Galesburg chiropractor can provide you with exercises to strengthen back muscles and improve posture. You can learn more about chiropractic techniques and exercises when you visit the website at http://www.doctorhayden.com now.

Galesburg, IL Chiropractic for Posture Correction – Dr. Jeffrey Hayden

Galesburg, IL Chiropractor Relieves Whiplash Pain – Dr. Jeffrey Hayden

Chiropractor In Galesburg, Dr. Jeffrey Hayden, Provides Natural Scoliosis Correction

PRESS RELEASE: Galesburg, IL, 14-JUNE-2011 – Hayden Chiropractic and Dr. Jeffrey Hayden D. C., Galesburg chiropractor, are pleased to announce a chiropractic practice dedicated to the concept that gentle and non-invasive techniques for the condition known as scoliosis are available to local residents. Scoliosis is a condition where the spine begins to curve into an “S” shape. The standard set for identifying the condition is when the curve reaches 30 degrees or more.

The curve develops from not-fully-understood factors. There may be a genetic component, or certain types of injuries may cause a curve to develop. When the spinal column is not aligned properly along a vertical axis, one hip will be lower than the other. One leg may be shorter than the other. Poor posture and related pain symptoms are prevalent.

The condition affects more girls than boys. The typical response of the medical professional was to wait and see whether the condition worsens. Active measures might include a cast, surgery or steel rods inserted along the spinal column.

Chiropractic therapy consists of a series of gentle adjustments to encourage the vertebrae of the spine back into a more healthful position. No surgery is required and no mind-numbing painkillers.

Learn more about scoliosis and its symptoms by checking out the information found on the web pages at http://www.doctorhayden.com today. Members of the press and others who desire further explanations regarding the information found in this specific press release can contact Dr. Hayden at the location described below.

Contact Person Name: Dr. Jeffrey Hayden, D. C.

Company Name: Hayden Chiropractic

Address: 1174 North Seminary Street, Galesburg IL 61401

Telephone Contact Number (309) 344-4988

Email: atlasharvard@netscape.net

Website: http://www.doctorhayden.com

Summary: Hayden Chiropractic and Dr. Jeffrey Hayden, D. C., Galesburg chiropractor, offers effective and non-invasive care for young patients who are experiencing the early symptoms of scoliosis. Prompt action with gentle techniques has shown an excellent success rate in residents of the Galesburg area.

Galesburg Chiropractic Doctor Provides Tips On Alleviating Back Pain Naturally

When looking for relief from an aching back, many persons have sought the help of a Galesburg chiropractor. The chiropractic doctor offers help to activate the body’s natural healing processes and reduce back pain without the use of medication or surgery.

The human spine is made of 33 bones called vertebrae. These bones are held together with connective tissue and supported by muscles. The vertebrae surround and protect the spinal cord. Nerves from all over the body attach to the spinal cord to send messages to and from the brain.

While the spine allows movement and flexibility, it can also be injured. Injury may move one or more of the vertebrae out of alignment allowing them to place pressure on the nerves. This pressure can cause the person to feel a great deal of pain. Sometimes the injury can cause pain that is not only felt in the back, but also radiates out into the limbs.

A chiropractor, after examining a patient, may perform a chiropractic adjustment. The adjustment moves the vertebrae back into their natural position so that nerves can begin to heal. As healing takes place, the person feels less pain.

Back pain can also be caused by pulled or torn muscles. The chiropractor offers natural techniques that help muscles to heal from injuries as well. With chiropractic care, inflammation can be reduced and healing blood flow can be restored to the area. Healing of the injury can help to bring about pain relief.

Persons experiencing back pain often find that the help of a Galesburg chiropractor can help them to feel less pain. In addition to caring for backs, the chiropractic doctor offers help in many other areas as well. Chiropractic care is holistic care. The chiropractic doctor cares for the whole body and helps to speed healing at the source of the pain.


The Galesburg chiropractor addresses back pain safely and naturally. You can learn about techniques and tools used to alleviate symptoms quickly and effectively by visiting http://www.doctorhayden.com today.